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Monday Guided Meditation and Stretch with Yemmie

Monday, April 13, 2020

*Link and dial-in info will be sent upon registration* Add to Google Calendar Yemsrach (Yemmie) Tekletsadik, Meditation Guide and Wellness Instructor helps us reset with a guided meditation and light stretching.  In this virtual workshop: Meet Yemsrach

Virtual Event

4:00 – 5:00 pm EDT

*Link will be sent upon registration* Add to Google Calendar

Yemsrach (Yemmie) Tekletsadik, Meditation Guide and Wellness Instructor helps us reset with a guided meditation and light stretching. 

In this virtual workshop:

  • Meet Yemsrach "Yemmie" Tekletsadik
  • Setting intentions and staying positive (not stressed) during the quarantine 
  • Light stretching and body movement followed by a breathing exercise 
  • Wellness practices to stay productive during these challenging times.
  • Q&A

Registration closed

Details

calendarWHEN

Monday, April 13, 2020

4:00 – 5:00 pm EDT

Have any questions?